Allow us to introduce the incredible Elizabeth Dortch, our seasoned Wellness Education Coach with over three decades of dedication to the DMV community! 🌟 Elizabeth is your guiding light in the realms of energy, weight management, sports performance, and overall wellness. ✨🏋️♀️ Ready for a transformative experience? Dive into Elizabeth's expertise, including her highly effective 10-day reset herbal cleanse. 🌱🍃 [read more]
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Be Well Love was founded with one goal in mind: to live our best lives! At Be Well Love, our mission is to inspire healthier lifestyles by providing nutrient-rich products that are made with real, fresh, ingredients but most importantly, LOVE! We are committed to making wellness accessible and delicious and promoting healing and vitality from the inside out. Through community engagement and authentic connection, we empower individuals to take charge of their well-being, creating a supportive space where everyone can thrive on their health journey. [read more]
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Building Connection, Promoting Health, and Celebrating Culture Our Mission Food at the Center is a lifestyle company that uses food to promote health and well-being. Food at the Center’s courses and materials draws upon the legacy and diversity of Black women’s lived experiences, Caribbean and African culinary heritage, mindfulness practices, and radical self-care. Our Story Food at the Center was created by Michelle Beadle Holder, Ph.D., a medical sociologist, mindfulness practitioner, and Jamaican-born food enthusiast. In 2018 she left a promising yet unfulfilling academic career to follow her passion for growing, cooking, and eating delicious food. Along the way, Michelle discovered hidden aspects of herself and her cultural heritage that shifted her mindset around food, health, success, and happiness. Food at the Center is also inspired by Michelle’s mother, Clover Beadle. Clover is a self-identified strong Black woman who loves to cook and eat delicious food. In the face of chronic health conditions such as hypertension and diabetes, Clover took steps to reclaim her health, beginning with her plate. Through her healthy cooking, eating, gardening, exercise, and self-care practices, Clover dramatically reduced her sodium intake and reversed her prediabetes diagnosis. Clover’s decision to put her health first helped to redefine her view of strength and served as an inspiration for self-care for her family and friends. In 2018, Michelle combined her own experiences with that of her mother to form Food at the Center. Today the organization provides resources and support to help others on their health and wellness journey, beginning with the plate. [read more]
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